Personal Pilates
Personal Pilates with Laura Taylor
Laura offers an open studio session with 1:3 clients at Lakelands Health and Performance.
Laura is a very experienced Pilates Teacher and Movement Specialist. She is able to tailor programs for injury, rehabilitation, fitness and pre and post natal. Her sessions are taught on the mat or Reformer (or both), as well as on the Cadillac, Arm chair, Wunda chair and other small equipment.